El Dorado Hills, CA 95762
coachren
A warm welcome to Qwik Athletics
We are based in the El Dorado Hills and Folsom, CA area and founded to provide a Teaching, Coaching and Competitive environment for young athletes looking to improve their speed, agility and acceleration. We strive to instill a love for athletics at an early age that transfers into High School, College and Adulthood such that being fit becomes a way of life and not a chore.
Qwik Athletics is for Children and Youth, Girls and Boys, aged from 8 through Middle School and High School, wanting to enhance athletic performance with correct attitude, aptitude and physical foundation.
Quickness is a combination of speed, agility and acceleration. These factors are key to significant improvement in athleticism across a spectrum of sports from Track and Field to Softball, Baseball, Tennis and Soccer.
Young athletes are at a formative stage and to be the best they can be requires that they learn and practice correct speed and acceleration technique. Results show for themselves as these athletes become the fastest, most agile and explosive on their teams.

This is where teaching and coaching take place . . .
One-on-One or Group Sessions where individuals are evaluated based upon their athletic or sports goals, reviewed for proper mechanics and form relative to speed, acceleration, agility and endurance.
QWIK ATHLETICS ELITE
This is where coaching and competition take place . . .
Youth athletes wishing to compete in local, regional or national age group competition may join the QWIK ELITE youth competitive Track and Field Team. Athletes compete in organized meets from March through July, including those sanctioned by USA Track and Field, and can lead to participation in Regional and National Junior Olympic competition.
Copyright 2013 Qwik Athletics. All rights reserved.
El Dorado Hills, CA 95762
coachren